Getting physical in the morning

I have officially finished off the week with yet another morning workout. Amazing. You know, I have always wanted to do the whole morning workout thing, even when I was back in Indianapolis, but now I have officially dedicated myself to the cause and I feel so much better because of it. It’s not always fun getting out of the bed at 6:00am, but by the time I hit the gym and especially when I’m done I feel a million times better about doing it. My gym of choice here in Cali is 24 Hour Fitness in San Carlos, which is only about a 10 minute drive away. It’s actually closer than the gym that I used to frequent back in Indy.

I’m so freakin’ happy that I’m starting to get into a routine that makes me feel awesome throughout the day, lets me hang out after work and that is all around a better way to get my workout in. But, don’t take my word for it - here’s an article that points out a few benefits of gettin’ a little physical in the a.m. - enjoy!


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